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Yanoula Athanassakis
Yanoula has over 20 years of yoga teaching experience. You can expect a fun, strong, and steady flow. The class will include music and a focus on core strength and intelligent movement. Yanoula has taken multip...
Power Flow
Sun, 6/23/24 4:30
-
5:30 PM UTC
at
YOGA SOUP
(
28 PARKER WAY
SANTA BARBARA
,
California
93101
)
Register for In-Person
This intermediate to advanced vinyasa class is heat-building and powerfully-paced.
Expect a fun, strong flow with a focus on core work, alignment, and a safe exploration of your practice! Any "level" of student is welcome who wants to deepen their practice and get moving on the mat. It's a 60-minute class that will whip by as you're flowing from one posture to another and enjoying music, a little sweat, and some time to have fun! This class is kept warm around 80.
Music is played during this class.