Christina offers an alignment based slow flow class with mindfulness and pranayama. All levels welcome.

Gentle Flow

at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)

This event is closed for registration

This beginner to intermediate vinyasa class is gentle and slow-paced.

A creatively sequenced fluid, spacious, breath-centered practice. Move through poses with a focus on alignment, breath pranayama and mindfulness.

Music is played during this class.