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Denise Zaverdas
Having been an athlete and dancer into adulthood, discovering yoga late in my thirties was the missing piece of my unending fascination of human form and function. Experiencing movement linked to the meditative r...
Slow Flow
Thu, 10/31/24 4:00
-
5:15 PM UTC
at
YOGA SOUP
(
28 PARKER WAY
SANTA BARBARA
,
California
93101
)
This event is closed for registration
This intermediate to advanced vinyasa class is gentle and slow-paced.
A slower paced, intermediate to advanced vinyasa flow-based class with emphasis on kinesthetic awareness and refinement. Creative sequencing focuses on alignment, core integration, stability, strength and fluidity. This breath-centered practice is a moving meditation intended to deepen one’s relationship with their inner master.
Music is sometimes played during this class.