Kelly Heath

I remember my very first savasana in 1999 as a deep aaahhhh moment. Clarity in my mind, ease in my body, and a sense of connection in my spirit. Looking back now, I can easily see how my life was redirected.  Si...

Vinyasa Flow

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at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)

This intermediate vinyasa class is active and steady-paced.

A vinyasa style yoga with an emphasis on creativity and alignment. Classes are inventive and thoughtful sequences of sun salutations, standing & seated postures, back bending, and inversions—guided by a steady breath to tone and calm the mind.

Music is played during this class.