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Christina Adcock
Christina offers an alignment based slow flow class with mindfulness and pranayama. All levels welcome.
Gentle Flow
Wed, 2/12/25 10:30 AM
Christina Adcock
Gentle Flow
Wed, 3/26/25 10:30 AM
Christina Adcock
Gentle Flow
Mon, 2/17/25 10:30 AM
Christina Adcock
Gentle Flow
Mon, 4/21/25 10:30 AM
Christina Adcock
Gentle Flow
Mon, 2/10/25 10:30 AM
Christina Adcock
Gentle Flow
Wed, 4/2/25 10:30 AM
Christina Adcock
View All 17 Videos
Upcoming
Past
Monday, April 28
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Register
Wednesday, April 30
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Register
Monday, May 05
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Register
Wednesday, May 07
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Register
Monday, May 12
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Register
Wednesday, May 14
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Register
Monday, May 19
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Register
Wednesday, May 21
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Register
Monday, May 26
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Register
Wednesday, May 28
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Register
Monday, June 02
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Register
Wednesday, June 04
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Register
Monday, June 09
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Register
Wednesday, June 11
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Register
Monday, June 16
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Register
Wednesday, June 18
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Register
Monday, June 23
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Register
Wednesday, June 25
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Register
Monday, April 21
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Wednesday, April 16
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Monday, April 14
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Wednesday, April 09
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Monday, April 07
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Wednesday, April 02
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Monday, March 31
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Wednesday, March 26
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Monday, March 24
5:30 PM
-
6:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Wednesday, March 05
6:30 PM
-
7:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Monday, March 03
6:30 PM
-
7:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Wednesday, February 26
6:30 PM
-
7:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Monday, February 24
6:30 PM
-
7:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Wednesday, February 19
6:30 PM
-
7:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Monday, February 17
6:30 PM
-
7:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Wednesday, February 12
6:30 PM
-
7:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Monday, February 10
6:30 PM
-
7:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Wednesday, February 05
6:30 PM
-
7:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Monday, February 03
6:30 PM
-
7:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Wednesday, January 29
6:30 PM
-
7:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Monday, January 27
6:30 PM
-
7:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Wednesday, January 22
6:30 PM
-
7:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Monday, January 20
6:30 PM
-
7:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Wednesday, January 15
6:30 PM
-
7:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP
Monday, January 13
6:30 PM
-
7:45 PM
UTC
Gentle Flow
with
Christina Adcock
radio
Streaming
YOGA SOUP