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Heather Tiddens
Heather, an E-RYT500 registered instructor with Yoga Alliance, has been teaching yoga full time since 1998. Her teaching is grounded in her training and studies integrating Yin and Yang (active Hatha) styles of yoga, hands-on healing modalities, mindfulness practices and indigenous ceremony ways. She has maintained a consistent and evolving personal practice since 1996. She has trained extensively, studying with a variety of Yoga teachers including Erich Schiffmann, Lisa Walford, Ana Forrest, Paul Grilley and Sarah Powers as well as continuing education in working with injuries, health conditions, and differently abled students. While integrating these healing modalities in class, Heather also offers pose and prop variations to adapt the practice to individual needs.
Active Beginners: Shoulder & Hip Focus
Mon, 2/15/21 10:20 PM
Heather Tiddens
Heart & Shoulder Focus for Active Beginners
Wed, 3/17/21 9:09 PM
Heather Tiddens
Active Beginners: Pranayama wake up!
Tue, 3/2/21 4:58 PM
Heather Tiddens
Simple Backbends for a Happy Back and a Buoyant Heart
Mon, 2/22/21 6:06 PM
Heather Tiddens
View All 4 Videos
Upcoming
Past
Monday, May 06
7:15 PM
-
8:15 PM
UTC
Active Beginners
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Heather Tiddens
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Wednesday, May 08
7:15 PM
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8:15 PM
UTC
Active Beginners
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Heather Tiddens
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Monday, May 13
7:15 PM
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8:15 PM
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Active Beginners
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Heather Tiddens
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Wednesday, May 15
7:15 PM
-
8:15 PM
UTC
Active Beginners
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Heather Tiddens
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Monday, May 20
7:15 PM
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8:15 PM
UTC
Active Beginners
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Heather Tiddens
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Wednesday, May 22
7:15 PM
-
8:15 PM
UTC
Active Beginners
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Heather Tiddens
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Monday, May 27
7:15 PM
-
8:15 PM
UTC
Active Beginners
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Heather Tiddens
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Wednesday, May 29
7:15 PM
-
8:15 PM
UTC
Active Beginners
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Heather Tiddens
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Monday, June 03
7:15 PM
-
8:15 PM
UTC
Active Beginners
with
Heather Tiddens
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Wednesday, June 05
7:15 PM
-
8:15 PM
UTC
Active Beginners
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Heather Tiddens
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Monday, June 10
7:15 PM
-
8:15 PM
UTC
Active Beginners
with
Heather Tiddens
Video Call
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Wednesday, June 12
7:15 PM
-
8:15 PM
UTC
Active Beginners
with
Heather Tiddens
Video Call
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Monday, June 17
7:15 PM
-
8:15 PM
UTC
Active Beginners
with
Heather Tiddens
Video Call
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Wednesday, June 19
7:15 PM
-
8:15 PM
UTC
Active Beginners
with
Heather Tiddens
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Monday, June 24
7:15 PM
-
8:15 PM
UTC
Active Beginners
with
Heather Tiddens
Video Call
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Wednesday, June 26
7:15 PM
-
8:15 PM
UTC
Active Beginners
with
Heather Tiddens
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Monday, July 01
7:15 PM
-
8:15 PM
UTC
Active Beginners
with
Heather Tiddens
Video Call
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Wednesday, May 01
7:15 PM
-
8:15 PM
UTC
Active Beginners
with
Heather Tiddens
Video Call
Monday, April 29
7:15 PM
-
8:15 PM
UTC
Active Beginners
with
Heather Tiddens
Video Call
Wednesday, April 24
7:15 PM
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8:15 PM
UTC
Active Beginners
with
Heather Tiddens
Video Call
Monday, April 22
7:15 PM
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8:15 PM
UTC
Active Beginners
with
Heather Tiddens
Video Call
Wednesday, April 17
7:15 PM
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8:15 PM
UTC
Active Beginners
with
Heather Tiddens
Video Call
Monday, April 15
7:15 PM
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8:15 PM
UTC
Active Beginners
with
Heather Tiddens
Video Call
Wednesday, April 10
7:15 PM
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8:15 PM
UTC
Active Beginners
with
Heather Tiddens
Video Call
Monday, April 08
7:15 PM
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8:15 PM
UTC
Active Beginners
with
Heather Tiddens
Video Call
Wednesday, April 03
7:15 PM
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8:15 PM
UTC
Active Beginners
with
Heather Tiddens
Video Call
Monday, April 01
7:15 PM
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8:15 PM
UTC
Active Beginners
with
Heather Tiddens
Video Call
Wednesday, March 27
7:15 PM
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8:15 PM
UTC
Active Beginners
with
Heather Tiddens
Video Call
Monday, March 25
7:15 PM
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8:15 PM
UTC
Active Beginners
with
Heather Tiddens
Video Call
Wednesday, March 20
7:15 PM
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8:15 PM
UTC
Active Beginners
with
Heather Tiddens
Video Call
Monday, March 18
7:15 PM
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8:15 PM
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Active Beginners
with
Heather Tiddens
Video Call
Wednesday, March 13
7:15 PM
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8:15 PM
UTC
Active Beginners
with
Heather Tiddens
Video Call
Monday, March 11
7:15 PM
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8:15 PM
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Active Beginners
with
Heather Tiddens
Video Call
Wednesday, March 06
8:15 PM
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9:15 PM
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Active Beginners
with
Heather Tiddens
Video Call
Monday, March 04
8:15 PM
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9:15 PM
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Active Beginners
with
Heather Tiddens
Video Call
Wednesday, February 28
8:15 PM
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9:15 PM
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Active Beginners
with
Heather Tiddens
Video Call
Monday, February 26
8:15 PM
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9:15 PM
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Active Beginners
with
Heather Tiddens
Video Call
Wednesday, February 21
8:15 PM
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9:15 PM
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Active Beginners
with
Heather Tiddens
Video Call
Monday, February 19
8:15 PM
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9:15 PM
UTC
Active Beginners
with
Heather Tiddens
Video Call
Wednesday, February 14
8:15 PM
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9:15 PM
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Active Beginners
with
Heather Tiddens
Video Call
Monday, February 12
8:15 PM
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9:15 PM
UTC
Active Beginners
with
Heather Tiddens
Video Call
Wednesday, February 07
8:15 PM
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9:15 PM
UTC
Active Beginners
with
Heather Tiddens
Video Call