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Fascia Floss 4/13/23: Hips and Spine
Thu, 4/13/23 5:58 PM
Kaita Mrazek
Fascia Floss 2/23/23: Hips and Lower Back
Thu, 2/23/23 10:24 PM
Kaita Mrazek
Fascia Floss 5/26/22: the Wood Element with hips focus
Fri, 6/10/22 1:50 AM
Kaita Mrazek
Fascia Floss 3/10
Tue, 5/10/22 7:44 PM
Kaita Mrazek
Five Element Fascia Floss •Final Class (For Now)! Neck, Shoulders, and Hips
Tue, 7/27/21 10:00 AM
Kaita Mrazek
Five Element Fascia Floss •Working with Psoas to release low back and neck tension
Thu, 7/22/21 8:30 AM
Kaita Mrazek
Five Element Fascia Floss • Hips and Heart Opening--You'll want to replay this one :)
Thu, 5/20/21 8:30 AM
Kaita Mrazek
Five Element Fascia Floss • Deep Shoulder and Hip Work
Thu, 5/13/21 8:30 AM
Kaita Mrazek
Five Element Fascia Floss • Level 1/2 Slow and Steady Nourishing Flow
Thu, 5/6/21 8:30 AM
Kaita Mrazek
Five Element Fascia Floss: Neck and Shoulders
Thu, 4/8/21 8:30 AM
Kaita Mrazek
Five Element Fascia Floss: Welcome SPRING with the Wood Element
Thu, 3/25/21 8:30 AM
Kaita Mrazek
Five Element Fascia Floss: Grounding & Balance for the Equinox
Thu, 3/18/21 8:30 AM
Kaita Mrazek
Next »